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Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
141
Fat
0.64 g
Carbs
32.7 g
Prot
4.13 g
There are 141 calories in 1 pound of Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
588 kj
141 kcal
Protein
4.13g
Carbohydrates
32.7g
Sugar
24.99g
Fat
0.64g
Saturated Fat
0.104g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Fibre
7.7g
Sodium
880mg
Potassium
671mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Pickled Beetroot
Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
South Africa