South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
91
Fat
0.41 g
Carbs
21.2 g
Prot
2.68 g
There are 91 calories in 1 can of Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 can (303 x 406)
per serve
Energy
381 kj
91 kcal
Protein
2.68g
Carbohydrates
21.2g
Sugar
16.2g
Fat
0.41g
Saturated Fat
0.068g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Fibre
5g
Sodium
570mg
Potassium
435mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
South Africa