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Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
7
Fat
0.03 g
Carbs
1.73 g
Prot
0.22 g
There are 7 calories in 1 Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 beet
per serve
Energy
31 kj
7 kcal
Protein
0.22g
Carbohydrates
1.73g
Sugar
1.32g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
0.4g
Sodium
47mg
Potassium
36mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Cooked Beetroot (from Fresh)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
South Africa