Beef

Common serving sizes
Cals
386
Fat
26.18 g
Carbs
0 g
Prot
35.28 g
There are 386 calories in 1 cup of cooked, diced Beef.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1615 kj
386 kcal
Protein
35.28g
Carbohydrates
0g
Sugar
0g
Fat
26.18g
Saturated Fat
10.36g
Polyunsaturated Fat
0.949g
Monounsaturated Fat
11.193g
Cholesterol
117mg
Fibre
0g
Sodium
515mg
Potassium
422mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also