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Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
405
Fat
29.78 g
Carbs
0 g
Prot
32.16 g
There are 405 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1695 kj
405 kcal
Protein
32.16g
Carbohydrates
0g
Sugar
0g
Fat
29.78g
Saturated Fat
12.016g
Polyunsaturated Fat
1.133g
Monounsaturated Fat
12.749g
Cholesterol
108mg
Fibre
0g
Sodium
82mg
Potassium
495mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
247
1 steak
405
1 lb
1120
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa