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Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
115
Fat
6.23 g
Carbs
3.91 g
Prot
10.92 g
There are 115 calories in 100 grams of Beef Stir Fry.
Nutrition Facts
Serving Size
100 g
per serve
Energy
482 kj
115 kcal
Protein
10.92g
Carbohydrates
3.91g
Sugar
2.2g
Fat
6.23g
Saturated Fat
2.303g
Polyunsaturated Fat
0.501g
Monounsaturated Fat
2.516g
Cholesterol
90mg
Fibre
0.8g
Sodium
404mg
Potassium
275mg
Last updated
12 May 20 04:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 cup
190
1 serving
(165 g)
190
Related types of Stir Frys
Beef Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
View More Stir Frys Nutritional Info
See also
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Stir Fried Noodles with Vegetables
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa