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Beef Steak (Lean Only Eaten)
Beef Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
159
Fat
5.64 g
Carbs
0 g
Prot
25.34 g
There are 159 calories in 1 serving of Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
665 kj
159 kcal
Protein
25.34g
Carbohydrates
0g
Sugar
0g
Fat
5.64g
Saturated Fat
2.101g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.274g
Cholesterol
58mg
Fibre
0g
Sodium
321mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
159
100 g
187
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Steak (Lean and Fat Eaten)
Steak (Lean Only Eaten)
Beef (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Pork Steak or Cutlet (Lean Only Eaten)
View More
South Africa