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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
803
Fat
44.82 g
Carbs
0 g
Prot
93.12 g
There are 803 calories in 1 pound of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3359 kj
803 kcal
Protein
93.12g
Carbohydrates
0g
Fat
44.82g
Saturated Fat
17.282g
Polyunsaturated Fat
1.678g
Monounsaturated Fat
19.868g
Cholesterol
200mg
Fibre
0g
Sodium
272mg
Potassium
1624mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
177
1 lb
803
Related types of Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
South Africa