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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
177
Fat
9.88 g
Carbs
0 g
Prot
20.53 g
There are 177 calories in 100 grams of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
20.53g
Carbohydrates
0g
Fat
9.88g
Saturated Fat
3.81g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
4.38g
Cholesterol
44mg
Fibre
0g
Sodium
60mg
Potassium
358mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
177
1 lb
803
Related types of Beef
Beef
Roast Beef
Corned Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
South Africa