Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
177
Fat
9.88 g
Carbs
0 g
Prot
20.53 g
There are 177 calories in 100 grams of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
20.53g
Carbohydrates
0g
Fat
9.88g
Saturated Fat
3.81g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
4.38g
Cholesterol
44mg
Fibre
0g
Sodium
60mg
Potassium
358mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also