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Beef Shami Kebab
Beef Shami Kebab
Common serving sizes
1 piece
100 g
1 serving (160 g)
1 cup of cooked
Cals
192
Fat
9.8 g
Carbs
8.81 g
Prot
16.92 g
There are 192 calories in 100 grams of Beef Shami Kebab.
Nutrition Facts
Serving Size
100 g
per serve
Energy
801 kj
192 kcal
Protein
16.92g
Carbohydrates
8.81g
Sugar
1.09g
Fat
9.8g
Saturated Fat
3.132g
Trans Fat
0.393g
Polyunsaturated Fat
1.145g
Monounsaturated Fat
4.356g
Cholesterol
96mg
Fibre
4g
Sodium
212mg
Potassium
381mg
Last updated
02 Sep 20 03:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
153
100 g
192
1 serving
(160 g)
306
1 cup of cooked
345
Related types of Beef
Corned Beef
Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Heart
Beef Jerky
Beef Honey Roll Sausage
Beef Pork Berliner Sausage
Beef Kidneys
View More
South Africa