South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Shami Kebab
Beef Shami Kebab
Common serving sizes
1 piece
100 g
1 serving (160 g)
1 cup of cooked
Cals
306
Fat
15.68 g
Carbs
14.09 g
Prot
27.08 g
There are 306 calories in 1 serving of Beef Shami Kebab.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
1282 kj
306 kcal
Protein
27.08g
Carbohydrates
14.09g
Sugar
1.75g
Fat
15.68g
Saturated Fat
5.01g
Trans Fat
0.63g
Polyunsaturated Fat
1.832g
Monounsaturated Fat
6.97g
Cholesterol
153mg
Fibre
6.4g
Sodium
339mg
Potassium
610mg
Last updated
02 Sep 20 03:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
153
100 g
192
1 serving
(160 g)
306
1 cup of cooked
345
Related types of Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Kebab
Lamb Kebab
Beef Heart
Galouti Kebab
Smoked Beef Sticks
View More
South Africa