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Beef Shami Kebab
Beef Shami Kebab
Common serving sizes
1 piece
100 g
1 serving (160 g)
1 cup of cooked
Cals
345
Fat
17.65 g
Carbs
15.85 g
Prot
30.46 g
There are 345 calories in 1 cup of cooked Beef Shami Kebab.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1443 kj
345 kcal
Protein
30.46g
Carbohydrates
15.85g
Sugar
1.96g
Fat
17.65g
Saturated Fat
5.637g
Trans Fat
0.708g
Polyunsaturated Fat
2.061g
Monounsaturated Fat
7.841g
Cholesterol
173mg
Fibre
7.2g
Sodium
382mg
Potassium
686mg
Last updated
02 Sep 20 03:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
153
100 g
192
1 serving
(160 g)
306
1 cup of cooked
345
Related types of Beef
Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Suet
Salami, Pork and Beef Beerwurst
Chunky Beef Stroganoff Soup (Canned)
Lamb Kebab
Vegetarian Kebab
View More
South Africa