South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Common serving sizes
1 steak
1 serving
100 g
1 package
1 lb
Cals
309
Fat
27 g
Carbs
0 g
Prot
16.5 g
There are 309 calories in 100 grams of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1293 kj
309 kcal
Protein
16.5g
Carbohydrates
0g
Sugar
0g
Fat
27g
Saturated Fat
11.538g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
11.038g
Cholesterol
71mg
Fibre
0g
Sodium
68mg
Potassium
233mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak
173
1 serving
173
100 g
309
1 package
1224
1 lb
1402
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Chopped Pickle Sandwich Spread
Chopped Beef (Cured, Smoked)
Dried Coconut (Flaked, Sweetened)
Roast Beef Sandwich
Chopped Ham (Canned)
View More
South Africa