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Beef Salad
Beef Salad
Common serving sizes
100 g
1 serving (136 g)
1 cup
Cals
272
Fat
21.02 g
Carbs
1.4 g
Prot
18.38 g
There are 272 calories in 100 grams of Beef Salad.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1138 kj
272 kcal
Protein
18.38g
Carbohydrates
1.4g
Sugar
0.54g
Fat
21.02g
Saturated Fat
4.991g
Polyunsaturated Fat
7.566g
Monounsaturated Fat
6.638g
Cholesterol
68mg
Fibre
0.4g
Sodium
158mg
Potassium
223mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
272
1 serving
(136 g)
370
1 cup
495
Related types of Salads
Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
View More Salads Nutritional Info
See also
Woolworths Asian Beef Salad
Mugg & Bean Satay Beef Noodle Salad - Light
Mugg & Bean Satay Beef Noodle Salad - Regular
Beef Thin-Sliced (Cured)
French Salad Dressing (Reduced Fat)
View More
South Africa