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Beef Salad
Beef Salad
Common serving sizes
100 g
1 serving (136 g)
1 cup
Cals
495
Fat
38.26 g
Carbs
2.55 g
Prot
33.45 g
There are 495 calories in 1 cup of Beef Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2071 kj
495 kcal
Protein
33.45g
Carbohydrates
2.55g
Sugar
0.98g
Fat
38.26g
Saturated Fat
9.084g
Polyunsaturated Fat
13.77g
Monounsaturated Fat
12.081g
Cholesterol
124mg
Fibre
0.7g
Sodium
288mg
Potassium
406mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
272
1 serving
(136 g)
370
1 cup
495
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
View More Salads Nutritional Info
See also
Woolworths Asian Beef Salad
Mugg & Bean Satay Beef Noodle Salad - Light
Mugg & Bean Satay Beef Noodle Salad - Regular
Beef Thin-Sliced (Cured)
French Salad Dressing (Reduced Fat)
View More
South Africa