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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Cals
222
Fat
14.82 g
Carbs
0 g
Prot
20.72 g
There are 222 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
929 kj
222 kcal
Protein
20.72g
Carbohydrates
0g
Fat
14.82g
Saturated Fat
6.01g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
6.46g
Cholesterol
56mg
Fibre
0g
Sodium
54mg
Potassium
309mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
South Africa