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Beef Oxtails
Beef Oxtails
Common serving sizes
1 tail bone
1 serving (80 g)
100 g
1 cup of cooked, diced
1 tail (yield after cooking, bone removed)
Cals
79
Fat
4.3 g
Carbs
0 g
Prot
9.28 g
There are 79 calories in 1 tail bone of Beef Oxtails.
Nutrition Facts
Serving Size
1 tail bone
per serve
Energy
329 kj
79 kcal
Protein
9.28g
Carbohydrates
0g
Sugar
0g
Fat
4.3g
Saturated Fat
1.667g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.855g
Cholesterol
32mg
Fibre
0g
Sodium
70mg
Potassium
79mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tail bone
79
1 serving
(80 g)
210
100 g
262
1 cup of cooked, diced
351
1 tail
(yield after cooking, bone removed)
629
Related types of Beef
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat)
View More
South Africa