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Beef Empanadas
Beef Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
263
Fat
17.25 g
Carbs
20.22 g
Prot
6.65 g
There are 263 calories in 1 empanada of Beef Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
Energy
1102 kj
263 kcal
Protein
6.65g
Carbohydrates
20.22g
Sugar
0.96g
Fat
17.25g
Saturated Fat
4.005g
Trans Fat
1.214g
Polyunsaturated Fat
3.653g
Monounsaturated Fat
7.956g
Cholesterol
59mg
Fibre
0.9g
Sodium
193mg
Potassium
102mg
Last updated
11 May 20 08:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
263
1 serving
(90 g)
263
100 g
293
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South Africa