Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
798
Fat
47.72 g
Carbs
0 g
Prot
86.14 g
There are 798 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3340 kj
798 kcal
Protein
86.14g
Carbohydrates
0g
Sugar
0g
Fat
47.72g
Saturated Fat
17.895g
Trans Fat
1.683g
Polyunsaturated Fat
2.155g
Monounsaturated Fat
18.797g
Cholesterol
299mg
Fibre
0g
Sodium
336mg
Potassium
1402mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also