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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
635
Fat
22.5 g
Carbs
0 g
Prot
100.79 g
There are 635 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Protein
100.79g
Carbohydrates
0g
Sugar
0g
Fat
22.5g
Saturated Fat
7.707g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
9.48g
Cholesterol
304mg
Fibre
0g
Sodium
254mg
Potassium
1547mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 lb
635
Related types of Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
South Africa