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Barley Flour or Meal
Barley Flour or Meal
Common serving sizes
100 g
1 cup
1 lb
Cals
345
Fat
1.6 g
Carbs
74.52 g
Prot
10.5 g
There are 345 calories in 100 grams of Barley Flour or Meal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1443 kj
345 kcal
Protein
10.5g
Carbohydrates
74.52g
Sugar
0.8g
Fat
1.6g
Saturated Fat
0.335g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.205g
Cholesterol
0mg
Fibre
10.1g
Sodium
4mg
Potassium
309mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
345
1 cup
511
1 lb
1565
Related types of Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Barley
Pearled Barley
Potato Flour
Flour Tortillas
Barley Soup
View More
South Africa