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Bangus
Bangus
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
148
Fat
6.73 g
Carbs
0 g
Prot
20.53 g
There are 148 calories in 100 grams of Bangus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
20.53g
Carbohydrates
0g
Fat
6.73g
Saturated Fat
1.66g
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.58g
Cholesterol
52mg
Fibre
0g
Sodium
72mg
Potassium
292mg
Last updated
27 Dec 22 10:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(120 g)
178
1 cup
296
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Rellenong Bangus
Fried Bangus
Daing na Bangus
Inihaw na Bangus
Sinigang na Bangus
View More
South Africa