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Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten)
Common serving sizes
1 small
100 g
1 medium (5 cm dia x 13 cm long, raw)
1 serving (151 g)
1 cup
1 large
Cals
107
Fat
2.12 g
Carbs
20.8 g
Prot
1.98 g
There are 107 calories in 1 small Baked Sweetpotato (Peel Eaten).
Nutrition Facts
Serving Size
1 small
per serve
Energy
449 kj
107 kcal
Protein
1.98g
Carbohydrates
20.8g
Sugar
5.44g
Fat
2.12g
Saturated Fat
0.414g
Polyunsaturated Fat
0.657g
Monounsaturated Fat
0.952g
Cholesterol
0mg
Fibre
3.4g
Sodium
244mg
Potassium
393mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
107
100 g
131
1 medium
(5 cm dia x 13 cm long, raw)
198
1 serving
(151 g)
198
1 cup
269
1 large
309
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (with Peel)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
View More
South Africa