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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (173 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
92
Fat
0.13 g
Carbs
21 g
Prot
2.48 g
There are 92 calories in 100 grams of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Protein
2.48g
Carbohydrates
21g
Sugar
1.17g
Fat
0.13g
Saturated Fat
0.035g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2.2g
Sodium
277mg
Potassium
531mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
45
100 g
92
1 cup
112
1 small
(4.5 cm - 6 cm dia, raw)
127
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
159
1 serving
(173 g)
159
1 large
(7.5 cm - 10.5 cm dia, raw)
275
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Baked Potato (Peel Eaten, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
View More
South Africa