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Baked or Boiled Polenta
Baked or Boiled Polenta
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
137
Fat
0.62 g
Carbs
28.97 g
Prot
3.16 g
There are 137 calories in 1 serving of Baked or Boiled Polenta.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
571 kj
137 kcal
Protein
3.16g
Carbohydrates
28.97g
Sugar
0.24g
Fat
0.62g
Saturated Fat
0.084g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Fibre
2.8g
Sodium
154mg
Potassium
60mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
44
100 g
85
1 serving
(160 g)
137
1 cup of cooked
205
1 cup, dry, yields
795
Related types of Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Conch (Baked or Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Boiled Rice
View More
South Africa