South Africa
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Bagel
Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 large
Cals
257
Fat
1.62 g
Carbs
50.5 g
Prot
10.02 g
There are 257 calories in 100 grams of Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1075 kj
257 kcal
Protein
10.02g
Carbohydrates
50.5g
Sugar
5.05g
Fat
1.62g
Saturated Fat
0.393g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.521g
Cholesterol
0mg
Fibre
2.2g
Sodium
448mg
Potassium
75mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Woolworths Plain Bagels
Bagel with Cream Cheese
Woolworths Sesame Seed Bagel
Mugg & Bean Pastrami Bagel
Egg, Cheese and Bacon on Bagel
View More
South Africa