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Avocados
Common serving sizes
1 oz
100 g
1 cup of sliced
1 cup of cubed
1/2 avocado
1 cup of pureed
Cals
161
Fat
14.73 g
Carbs
8.57 g
Prot
2.01 g
There are 161 calories in a 1/2 Avocado.
Nutrition Facts
Serving Size
1/2 avocado
per serve
Energy
673 kj
161 kcal
Protein
2.01g
Carbohydrates
8.57g
Sugar
0.66g
Fat
14.73g
Saturated Fat
2.137g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
Fibre
6.7g
Sodium
7mg
Potassium
487mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
1 cup of pureed
368
Related types of Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
View More Avocados Nutritional Info
See also
Woolworths Hass Avocado
Avocado
Kauai Avo Falafel Salad
Woolworths Freshly Smashed Avo
Woolworths Greenskin Avocado
View More
South Africa