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Avocados
Avocados
Common serving sizes
100 g
1 cup of sliced
1 cup of cubed
1 avocado
Cals
234
Fat
21.4 g
Carbs
12.45 g
Prot
2.92 g
There are 234 calories in 1 cup of sliced Avocados.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
977 kj
234 kcal
Protein
2.92g
Carbohydrates
12.45g
Sugar
0.96g
Fat
21.4g
Saturated Fat
3.104g
Polyunsaturated Fat
2.651g
Monounsaturated Fat
14.307g
Cholesterol
0mg
Fibre
9.8g
Sodium
10mg
Potassium
708mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole
Guacamole with Tomatoes
View More Avocados Nutritional Info
See also
Woolworths Avocado
Checkers Small Avocado
Woolworths Hass Avocado
Avocado
Woolworths Freshly Smashed Avo
View More
South Africa