Asparagus (Drained, Cooked, Boiled)

Common serving sizes
Cals
20
Fat
0.2 g
Carbs
3.7 g
Prot
2.16 g
There are 20 calories in a 1/2 cup of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
83 kj
20 kcal
Protein
2.16g
Carbohydrates
3.7g
Sugar
1.17g
Fat
0.2g
Saturated Fat
0.064g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.8g
Sodium
13mg
Potassium
202mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also