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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
76
Fat
0.18 g
Carbs
19.91 g
Prot
0.18 g
There are 76 calories in 100 grams of Applesauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
0.18g
Carbohydrates
19.91g
Sugar
16.5g
Fat
0.18g
Saturated Fat
0.03g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
1.2g
Sodium
3mg
Potassium
61mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with Sugar
Applesauce with other Fruits
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Salsa
Olive Oil
Soy Sauce
Mayonnaise
Ketchup
View More Sauces Nutritional Info
See also
Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce Cake without Icing
View More
South Africa