South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
194
Fat
0.46 g
Carbs
50.77 g
Prot
0.46 g
There are 194 calories in 1 cup of sauce of Applesauce.
Nutrition Facts
Serving Size
1 cup of sauce
per serve
Energy
811 kj
194 kcal
Protein
0.46g
Carbohydrates
50.77g
Sugar
42.08g
Fat
0.46g
Saturated Fat
0.076g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
3.1g
Sodium
8mg
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with Sugar
Applesauce Unsweetened
Applesauce with other Fruits
View More Applesauce Nutritional Info
Related types of Sauces
Ketchup
Mayonnaise
Soy Sauce
Olive Oil
Salsa
View More Sauces Nutritional Info
See also
Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce Cake without Icing
View More
South Africa