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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
89
Fat
0.21 g
Carbs
23.29 g
Prot
0.21 g
There are 89 calories in 1 small apple yields of Applesauce.
Nutrition Facts
Serving Size
1 small apple yields
per serve
Energy
372 kj
89 kcal
Protein
0.21g
Carbohydrates
23.29g
Sugar
19.3g
Fat
0.21g
Saturated Fat
0.035g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.4g
Sodium
4mg
Potassium
71mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with other Fruits
Applesauce with Sugar
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Ketchup
Salsa
Olive Oil
Soy Sauce
Mayonnaise
View More Sauces Nutritional Info
See also
Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce Cake without Icing
View More
South Africa