South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
116
Fat
0.27 g
Carbs
30.26 g
Prot
0.27 g
There are 116 calories in 1 medium apple yields of Applesauce.
Nutrition Facts
Serving Size
1 medium apple yields
per serve
Energy
483 kj
116 kcal
Protein
0.27g
Carbohydrates
30.26g
Sugar
25.08g
Fat
0.27g
Saturated Fat
0.046g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.8g
Sodium
5mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with Sugar
Applesauce with other Fruits
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Salsa
Olive Oil
Ketchup
Soy Sauce
Mayonnaise
View More Sauces Nutritional Info
See also
Applesauce Sweetened with Low Calorie Sweetener
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce Cake without Icing
View More
South Africa