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Apples
Apples
Common serving sizes
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 medium (7 cm dia) (approx 3 per 450 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
52
Fat
0.17 g
Carbs
13.81 g
Prot
0.26 g
There are 52 calories in 100 grams of Apples.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
0.26g
Carbohydrates
13.81g
Sugar
10.39g
Fat
0.17g
Saturated Fat
0.028g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
2.4g
Sodium
1mg
Potassium
107mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Fuji Apples
Golden Delicious Apples
Honeycrisp Apples
Red Delicious Apples
Apples (without Skin)
View More Apples Nutritional Info
Related types of Fruit
Raspberries
Bananas
Strawberries
Peaches
Oranges
View More Fruit Nutritional Info
See also
Granny Smith Apples
Woolworths Crunchy Munchie Red Apples
Pick n Pay Small Red Apples
Pink Lady Apples
Pick n Pay Small Yellow Apples
View More
South Africa