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Apple
Apple
Common serving sizes
1 slice
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 cup of sliced
1 medium (7 cm dia) (approx 3 per 450 g)
1 serving (138 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
72
Fat
0.23 g
Carbs
19.06 g
Prot
0.36 g
There are 72 calories in 1 serving of Apple.
Nutrition Facts
Serving Size
1 serving (138 g)
per serve
Energy
300 kj
72 kcal
Protein
0.36g
Carbohydrates
19.06g
Sugar
14.34g
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
3.3g
Sodium
1mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
9
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 cup of sliced
57
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 serving
(138 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Apples
Honeycrisp Apples
Red Delicious Apples
Golden Delicious Apples
Fuji Apples
Apples (without Skin)
View More Apples Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Crackers
Potato Chips
Trail Mix
View More Snacks Nutritional Info
Other related foods
Fruit
See also
Granny Smith Apples
Woolworths Apple
Pink Lady Apples
Pick n Pay Small Yellow Apples
Woolworths Royal Gala Apples
View More
South Africa