South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
American Cheese (Low Fat, Pasteurised)
American Cheese (Low Fat, Pasteurised)
Common serving sizes
1 slice (21 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
203
Fat
7.91 g
Carbs
3.96 g
Prot
27.8 g
There are 203 calories in 1 cup of shredded American Cheese (Low Fat, Pasteurised).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
851 kj
203 kcal
Protein
27.8g
Carbohydrates
3.96g
Sugar
0.67g
Fat
7.91g
Saturated Fat
4.983g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.266g
Cholesterol
40mg
Fibre
0g
Sodium
1616mg
Potassium
203mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
38
100 g
180
1 cup of shredded
203
1 cup of diced
252
1 lb
816
Related types of Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Swiss Cheese (Low Fat, Pasteurised)
Low Fat American Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese (Low Sodium, Pasteurised)
View More
South Africa