Amala

Common serving sizes
Cals
175
Fat
2.19 g
Carbs
37.71 g
Prot
1.46 g
There are 175 calories in 1 serving of Amala.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
732 kj
175 kcal
Protein
1.46g
Carbohydrates
37.71g
Sugar
0.3g
Fat
2.19g
Saturated Fat
0.197g
Polyunsaturated Fat
1.477g
Monounsaturated Fat
0.381g
Cholesterol
0mg
Fibre
2.9g
Sodium
23mg
Potassium
108mg
Last updated 07 Sep 20 09:25 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yam

See also