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Aloo Matar
Aloo Matar
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
245
Fat
7.39 g
Carbs
41.2 g
Prot
8.22 g
There are 245 calories in 1 cup of Aloo Matar.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1027 kj
245 kcal
Protein
8.22g
Carbohydrates
41.2g
Sugar
7.89g
Fat
7.39g
Saturated Fat
0.725g
Polyunsaturated Fat
2.072g
Monounsaturated Fat
3.914g
Cholesterol
0mg
Fibre
10.3g
Sodium
663mg
Potassium
902mg
Last updated
12 May 20 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 serving
(125 g)
123
1 cup
245
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Related types of Mixed Vegetables
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
View More Mixed Vegetables Nutritional Info
See also
Gajar Matar
Aloo Paratha
Matar Paratha
Aloo Sabzi
Aloo Puri
View More
South Africa