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Almonds
Almonds
Common serving sizes
1 almond
100 g
Cals
578
Fat
50.64 g
Carbs
19.74 g
Prot
21.26 g
There are 578 calories in 100 grams of Almonds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2418 kj
578 kcal
Protein
21.26g
Carbohydrates
19.74g
Sugar
4.8g
Fat
50.64g
Saturated Fat
3.881g
Polyunsaturated Fat
12.214g
Monounsaturated Fat
32.155g
Cholesterol
0mg
Fibre
11.8g
Sodium
1mg
Potassium
728mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
Related types of Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Woolworths Raw Almonds
Woolworths Roasted & Salted Almonds
Woolworths Raw Almonds
Almond Flour
Unroasted Almonds
View More
South Africa