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Almond Flour
Almond Flour
Common serving sizes
1 serving (30 g)
100 g
1/4 cup
Cals
169
Fat
14.82 g
Carbs
5.78 g
Prot
6.22 g
There are 169 calories in a 1/4 cup of Almond Flour.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
708 kj
169 kcal
Protein
6.22g
Carbohydrates
5.78g
Sugar
1.4g
Fat
14.82g
Saturated Fat
1.136g
Polyunsaturated Fat
3.575g
Monounsaturated Fat
9.411g
Cholesterol
0mg
Fibre
3.5g
Sodium
0mg
Potassium
213mg
Last updated
12 May 20 04:12 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
169
100 g
564
1 cup
677
Related types of Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
View More Flour Nutritional Info
See also
Unblanched Honey Roasted Almonds
White Whole Grain Corn Flour
Woolworths Almond Flour
Simple Truth Almond Flour
Oil Roasted Almonds (without Salt Added)
View More
South Africa