South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Aamras
Aamras
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
68
Fat
0.23 g
Carbs
17.63 g
Prot
0.42 g
There are 68 calories in 100 grams of Aamras.
Nutrition Facts
Serving Size
100 g
per serve
Energy
284 kj
68 kcal
Protein
0.42g
Carbohydrates
17.63g
Sugar
15.68g
Fat
0.23g
Saturated Fat
0.05g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
1.4g
Sodium
2mg
Potassium
115mg
Last updated
08 Aug 22 05:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
100 ml
69
1 cup
163
1 serving
(240 g)
163
Related types of Mangos
Mango Nectar
Cooked Mango
Dried Mango
Pickled Mango
Mangos
View More Mangos Nutritional Info
Related types of Juice
Grapefruit Juice
Orange Juice
Apple Juice
Grape Juice
Pink Grapefruit Juice
Cranberry Juice
View More Juice Nutritional Info
See also
View More
South Africa