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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
1 cup
Cals
52
Fat
2.03 g
Carbs
4.83 g
Prot
3.4 g
There are 52 calories in 100 ml of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Protein
3.4g
Carbohydrates
4.83g
Sugar
5.22g
Fat
2.03g
Saturated Fat
1.296g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.578g
Cholesterol
8mg
Fibre
0g
Sodium
42mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Milk (Nonfat with Added Vitamin A)
Tea with Semi-Skimmed Milk
Semi-Skimmed Milk
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
View More
South Africa