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Future Life
Bran Flakes
Future Life
Bran Flakes
Cals
145
Fat
0.9 g
Carbs
24 g
Prot
5.5 g
There are 145 calories in 1 serving (45 g) of Future Life Bran Flakes.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
608 kj
145 kcal
Protein
5.50g
Carbohydrates
24.00g
Sugar
6.00g
Fat
0.90g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Fibre
9.9g
Sodium
100mg
Potassium
0mg
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Last updated
09 Feb 22 04:30 PM
Source
FatSecret Platform API
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South Africa