| White Rice | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup of cooked | 43.48 | 0.08 | 0.6 | 44.08 |
| 100 g | 27.50 | 0.05 | 0.4 | 27.90 |
| Instant White Rice | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup of cooked | 40.04 | - | 1.0 | 41.04 |
| 100 g | 24.27 | - | 0.6 | 24.87 |
| White Rice (Long-Grain, Cooked) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 27.77 | 0.05 | 0.4 | 28.17 |
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