Waterchestnuts | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1/2 cup slices | 0.06 | 14.84 | 0.87 | 60 |
100 g | 0.10 | 23.94 | 1.40 | 97 |
Waterchestnuts (Solids and Liquids, Canned) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1/2 cup slices | 0.04 | 8.61 | 0.62 | 35 |
100 g | 0.06 | 12.30 | 0.88 | 50 |
Water Chestnut | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup | 0.09 | 19.43 | 1.39 | 79 |
100 g | 0.06 | 12.30 | 0.88 | 50 |