Plain Waffle | |
Cholesterol(mg) | |
1 frozen waffle | 5 |
100 g | 14 |
100% Whole Wheat or 100% Whole Grain Waffle | |
Cholesterol(mg) | |
1 round (10 cm dia) (include frozen) | 37 |
100 g | 94 |
Fruit Waffle | |
Cholesterol(mg) | |
1 round (10 cm dia) (include frozen) | 5 |
100 g | 12 |