Lettuce | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup of shredded or chopped | 0.93 | 0.97 | 0.7 | 1.63 |
100 g | 1.77 | 1.76 | 1.2 | 2.97 |
Red Tomatoes | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium whole (6.5 cm dia) | 3.32 | 3.23 | 1.5 | 4.82 |
100 g | 2.72 | 2.63 | 1.2 | 3.92 |
Carrots | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 6.78 | 4.54 | 2.8 | 9.58 |