| Taco Salad | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 1/2 cups | 23.58 | - | - | 23.58 |
| 100 g | 11.91 | - | - | 11.91 |
| Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 salad | 21.66 | 2.95 | 6.3 | 27.96 |
| 100 g | 9.35 | 1.27 | 2.7 | 12.05 |
| Taco or Tostada Salad with Beef, Cheese and Corn Chips | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 10.38 | 2.00 | 1.6 | 11.98 |
| 100 g | 8.52 | 1.64 | 1.3 | 9.82 |
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