Protein in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

Popular types of Spreads

Cheese Spread
Prot(g)
100 g 16.41
1 tbsp 2.50
Mayonnaise
Prot(g)
1 tbsp 0.13
100 g 0.90
Butter
Prot(g)
1 tbsp 0.12
100 g 0.85

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