Protein in Smoothies

Nutritional information for a variety of types and serving sizes of Smoothies is shown below.

Popular types of Smoothies

Fruit Smoothie (made with Fruit or Fruit Juice only)
	Prot(g)
1 cup	0.88
100 g	0.42
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	Prot(g)
1 cup	3.41
100 g	1.69
Fruit Smoothie Drink
	Prot(g)
1 cup	2.14
100 g	1.06

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